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How to choose the right OB-GYN
Read more: How to choose the right OB-GYNFor women, an obstetrics and gynecological specialist (OB-GYN) is one of the most important members of their healthcare team. These experts are specifically trained to treat women in all stages of life, including pregnancy and giving birth. The right OB-GYN should support your goals, listen to your thoughts, provide clear answers to questions and encourage…
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Questions to ask during your first obstetrics appointment
Read more: Questions to ask during your first obstetrics appointmentA new pregnancy is exciting, emotional and sometimes a little overwhelming! One of the most important first steps to take as an expectant parent is choosing the right obstetrics provider (OB-GYN). The right provider should: The first appointment with them is your opportunity to start building a relationship with the OB-GYN who will guide you…
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What to Know About Dense Breasts
Read more: What to Know About Dense BreastsIf you had a mammogram recently, it may have shown that you have dense breasts. Although this finding is common, many people aren’t sure what this means or how it may affect their health. Having dense breast tissue isn’t something you can see or feel, but it can make breast cancer harder to detect on…
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What to expect at your first mammogram
Read more: What to expect at your first mammogramIf you’ve never had a mammogram before, it can be hard to know exactly what will happen. You may have many questions before, during and after the procedure about anything from preparation, the mammogram machine or your screening results. The good news is that a mammogram is a quick, simple screening that plays an important…
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Pascack Valley Medical Group Welcomes Dr. Noor Mahmood to Primary Care Team
Read more: Pascack Valley Medical Group Welcomes Dr. Noor Mahmood to Primary Care TeamWESTWOOD, N.J. [September 10, 2026] – Pascack Valley Medical Center is pleased to welcome Noor Mahmood, D.O. a Family Medicine physician focused on helping adults take a proactive, personalized approach to their health. Dr. Mahmood provides comprehensive primary care with an emphasis on prevention, lifestyle medicine and the management of both routine and ongoing health…
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Frequently asked questions about the flu
Read more: Frequently asked questions about the fluInfluenza (“the flu”) can be more than a nasty seasonal bug. In some severe cases, the respiratory illness can cause serious complications, especially in older adults, younger children and other more vulnerable populations. Symptoms of the flu include fever, chills, coughing, sore throats, fatigue, and sometimes vomiting or diarrhea. Although it’s a relatively common illness,…
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How to Choose a Primary Care Provider
Read more: How to Choose a Primary Care ProviderHaving a primary care provider (PCP) that you see regularly is a great way to stay ahead of your health. They can ensure you receive annual exams on time, treat minor illnesses and injuries, and provide screenings to detect high blood pressure and high cholesterol. Whether you’re seeking a routine check-up or treatment for a…
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Pascack Valley Medical Center Expands Advanced Women’s Health Services with Addition of Urogynecologist and Minimally Invasive Gynecologic Surgeon Mamta M. Mamik, M.D., M.Sc., FACOG, FACS
Read more: Pascack Valley Medical Center Expands Advanced Women’s Health Services with Addition of Urogynecologist and Minimally Invasive Gynecologic Surgeon Mamta M. Mamik, M.D., M.Sc., FACOG, FACSWESTWOOD, N.J. [September 1, 2026] – Pascack Valley Medical Center is pleased to welcome Mamta M. Mamik, M.D., M.Sc., FACOG, FACS, a board-certified and highly trained gynecologic surgeon whose expertise spans female pelvic medicine and reconstructive surgery, neuropelveology, endometriosis, fibroids, chronic pelvic pain, and minimally invasive gynecologic surgery. Dr. Mamik brings more than a decade of experience caring for women with complex pelvic floor and gynecologic conditions. She is…
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Back-to-School Sports Physicals: Help Your Student-Athlete Stay Healthy and Active
Read more: Back-to-School Sports Physicals: Help Your Student-Athlete Stay Healthy and ActiveAs families prepare for a new school year, sports registration, equipment purchases, and practice schedules often take center stage. Before your child heads back to the field, court, track, or gym, there’s one important step that can help set them up for a safe and successful season: a sports physical. A sports physical is designed…
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Flu Vaccine Myths vs. Facts
Read more: Flu Vaccine Myths vs. FactsCatching the flu can be stressful. If you’ve ever had it, you know how uncomfortable or downright miserable it can be. Still, many people don’t prioritize getting a flu shot. Some people question the vaccine’s effectiveness, while others may think it’s simply not worth the time and energy. There’s no shortage of misinformation when it…
