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How to Cope with Loneliness and Anxiety Around the Holidays
Read more: How to Cope with Loneliness and Anxiety Around the HolidaysThe holidays can be a difficult time of the year for some. Although this season brings joy to many, it can also inflict loneliness and anxiety for others. From expectations, stress and disappointment, if you are experiencing anxiety this season, you are not alone. Holidays can be a reminder of the hurt and pain from…
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What to Know About Bladder Health
Read more: What to Know About Bladder HealthMore than 33 million Americans suffer from overactive bladder, but that isn’t the only bladder issue effecting our country. Dr. Richard Garden, urologist with Pascack Valley Medical Group, is giving us an in depth look at bladder health: the types of bladder issues, the treatment options and what you can do to avoid developing bladder problems.…
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In the Spotlight: Pascack Valley Physical Therapy
Read more: In the Spotlight: Pascack Valley Physical TherapyIn October, we celebrated National Physical Therapy Month, a time to recognize physical therapists and the services they provide patients. Physical therapy can help patients with regaining mobility and living pain-free after a traumatic or repetitive injury, an orthopedic or neurological disorder or a chronic or congenital illness. To learn more about the therapies offered…
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How to Keep Your Lungs Healthy
Read more: How to Keep Your Lungs HealthyWhen your lungs are working properly, you probably aren’t thinking about them. However, taking care of your lung health should be a priority for everyone, even if you aren’t a smoker. Take action to protect your lungs to reduce the risk of lung disease. Two major steps you can take for healthier lungs are to…
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It’s Not My Career; It’s My Life
Read more: It’s Not My Career; It’s My LifeErica Cantatore’s job title may be “lactation consultant” but at Pascack Valley Medical Center, no title could ever quite capture just how much of an impact she makes. Erica was born at Pascack Valley Medical Center, remaining in the area nearby where she and her husband have raised their five children. “Weekly, I would drive…
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Hackensack Meridian Health Pascack Valley Medical Center Kicks-Off the Pascack Valley Wellness Challenge
Read more: Hackensack Meridian Health Pascack Valley Medical Center Kicks-Off the Pascack Valley Wellness ChallengeMarch 10, 2018 – Westwood, NJ – On Saturday, March 10th, over one hundred community members, along with Westwood Mayor John Birkner, filled the Westwood Recreation Center to sign-up for the Pascack Valley Wellness Challenge. The Wellness Challenge is part of the Bergen County Department of Health Services’ Community Health Improvement Partnership of Bergen County and…
Latest News
- Kitchen do’s and don’ts: Avoiding cooking burns
- Understanding the Stages of Labor
- Not Just a Number: How One Couple’s Sudden NICU Birth Turned into a Peaceful Easter Weekend
- Pascack Valley Medical Group Welcomes Michael Parangi, M.D., Expanding Primary Care Services in Bergen County
- Questions to Ask Your Primary Care Provider





