Summer is a great time to get outside, stay active, and enjoy time with family and friends. However, higher temperatures can place added stress on the heart, particularly for individuals with high blood pressure, heart disease, heart failure, or arrhythmias.
When the body gets hot, the heart works harder to regulate temperature. Combined with dehydration, this can lead to symptoms such as dizziness, shortness of breath, fatigue, or heart palpitations.
Tips for a Heart-Healthy Summer
- Stay hydrated by drinking plenty of water throughout the day.
- Exercise during cooler morning or evening hours.
- Monitor your blood pressure regularly.
- Choose heart-healthy foods, including fresh fruits, vegetables, lean proteins, and whole grains.
- Keep up with routine medical appointments and screenings.
The Value of Preventive Cardiology
Many cardiovascular conditions develop gradually and may not cause symptoms until they become more serious. Preventive cardiology focuses on identifying risk factors early and helping patients maintain long-term heart health.
Dr. Eric Czinn specializes in comprehensive and preventive cardiovascular care, partnering with patients to better understand and manage their heart health. His clinical interests include hypertension, high cholesterol, coronary artery disease, heart failure, arrhythmias, valvular heart disease, and cardio-oncology
Eric S. Czinn, M.D., Cardiologist, Pascack Valley Medical Center
Comprehensive Cardiology Services
Pascack Valley Medical Center offers a full range of diagnostic and cardiovascular services, including:
- Echocardiograms
- Electrocardiograms (EKGs)
- Stress testing
- Nuclear stress testing
- Transesophageal echocardiograms (TEE)
- Cardioversions
These advanced tools help evaluate heart function and guide personalized treatment plans.
Prioritize Your Heart Health This Summer
Whether you’re managing a cardiovascular condition or looking to reduce your risk, summer is an ideal time to focus on your heart health. A preventive approach today can help support a healthier tomorrow.
To learn more or schedule an appointment with Dr. Eric Czinn, call (201) 666-3900 or visit https://pascackmedicalcenter.com/find-a-provider/provider/1003378431