As the new school year gets underway, families have a lot to juggle buying supplies, updating wardrobes, and signing children up for sports or after-school activities. Amid all the planning, one step that shouldn’t be missed is scheduling an annual or sports physical. These exams not only confirm your child’s health but also provide guidance on preventing injuries and staying well throughout the year.
An annual physical is a routine wellness exam that ensures your child is healthy, current on vaccines, and ready for school activities. During this visit, a doctor will review your child’s medical history, conduct a physical exam, check vision and hearing, update immunizations, and evaluate behavioral and developmental health. Getting this check-up early helps identify any potential concerns and supports long-term healthy habits.
Sports physicals go a step further, focusing on whether your child is ready for athletic participation. The doctor will review medical and family history, previous injuries, surgeries, and medications, and perform a detailed exam of the heart, lungs, joints, strength, flexibility, and posture. Physicians may also discuss nutrition, supplements, and safe practices regarding substances like alcohol or drugs.
It’s best to schedule sports physicals at least six weeks before the season begins to allow time for any follow-up care or preventive measures.
“Annual and sports physicals are essential for a healthy start to the school year,” said Dr. Gabriela Wojnarska-Alvarez, Internal Medicine physician at Pascack Valley Medical Center. “These exams help ensure children are fit for school and sports while providing an opportunity to identify potential health issues early. Prioritizing these check-ups sets the stage for long-term wellness and peak performance on and off the field.”
Pascack Valley Medical Center is here to help families keep children healthy and ready for school and sports. Schedule your child’s annual or sports physical today by visiting Find a Provider to select a physician and book your appointment.