Self-Care During COVID-19
Follow this guide to self-care while you're social distancing.
Watch VideoFollow this guide to self-care while you're social distancing.
Watch VideoYour Child’s Communication: Understanding Speech/Language Developmental Milestones
Watch VideoDiabetes and Heart Disease by Maureen Kane APN, CDE, Nurse Practitioner and Certified Diabetes Educator
To learn more about the Center for Diabetes, Nutrition and Metabolism , click here.
Watch VideoEver wonder which foods are best for your heart health? Listen to Pascack Valley Medical Center's Meredith Yorkin, RD to learn how sodium puts your cardiovascular system at risk and how some dietary fats can actually be heart protective. This presentation will help you make smart food choices to keep your heart health a top priority!
Watch VideoChronic obstructive pulmonary disease (COPD) is a group of progressive lung diseases that obstruct airflow and make it hard to breathe.
More than 15.3 million people in the U.S. suffer from COPD, according to the American Lung Association. An estimated 366,900 adults in the state of New Jersey have been diagnosed with COPD.
Read MoreWinter can be a season of pain for those who suffer from joint pain or arthritis. Dr. Thomas John of Active Orthopedics and Sports Medicine provides tips on how to cope with your joint pain during the cold season.
Speaker : Dr.Thomas K. John , Joint Replacement Specialist
Active Orthopedics and Sports Medicine
Learn more about Dr.Thomas K. John at: https://activeorthopedic.com/thomas-john-md/
Watch VideoSpeaker : Monica R. Christian, M. S., CCC-SLP
Speech Language Pathologist
Center for Therapy and Rehabilitation
Pascack Valley Medical Center
To make an appointment for speech therapy to address cognitive concerns, please call us at 201-781-1453.
Watch VideoSpeaker : Jakeena Claybon , Food Production Manager at Pascack Valley Medical Center
Watch VideoPre-packaged meal kits are extremely popular these days, boasting convenience, fresh ingredients, easy recipes and delicious meals. These kits are so popular that many grocery stores have added the kits to their refrigerated “Fast-To-Go” or Deli areas.
With all refrigerated foods, keeping them at the right temperature slows the growth of bacteria that exists in nature. So, when you buy these kits at a grocery store, be sure to refrigerate the items when you return home.
Read MoreChildren can become stressed just like adults. The sources can be external such as homework load, tests, problems at home or overwhelming schedule. Triggers can also be internal, such as pressures from parents or friends. Also like adults, a little stress is normal, but prolonged stress can have a negative impact health, contributing to issues such as high blood pressure, obesity and diabetes. That’s why it’s important to recognize the signs of a stressed child and help them work through it.
Read More