News

Grocery Shopping During COVID-19

Practice smart shopping habits during your grocery trips.

Cleaning Tips During COVID-19

Make sure you are cleaning your home properly to prevent the spread of germs.

Self-Care During COVID-19

Follow this guide to self-care while you're social distancing.

Understanding Speech/Language Developmental Milestones

Your Child’s Communication: Understanding Speech/Language Developmental Milestones

Diabetes and Heart Disease

Diabetes and Heart Disease by Maureen Kane APN, CDE, Nurse Practitioner and Certified Diabetes Educator

To learn more about the Center for Diabetes, Nutrition and Metabolism , click here.

Eat Your Way to a Healthy Heart

Ever wonder which foods are best for your heart health? Listen to Pascack Valley Medical Center's Meredith Yorkin, RD to learn how sodium puts your cardiovascular system at risk and how some dietary fats can actually be heart protective. This presentation will help you make smart food choices to keep your heart health a top priority!

COPD: What to know

Chronic obstructive pulmonary disease (COPD) is a group of progressive lung diseases that obstruct airflow and make it hard to breathe.

More than 15.3 million people in the U.S. suffer from COPD, according to the American Lung Association. An estimated 366,900 adults in the state of New Jersey have been diagnosed with COPD.

Coping with Joint Pain During the Winter Months

Winter can be a season of pain for those who suffer from joint pain or arthritis. Dr. Thomas John of Active Orthopedics and Sports Medicine provides tips on how to cope with your joint pain during the cold season.

Speaker : Dr.Thomas K. John , Joint Replacement Specialist

Active Orthopedics and Sports Medicine

Learn more about Dr.Thomas K. John at: https://activeorthopedic.com/thomas-john-md/

Alzheimer's Awareness Month

Speaker : Monica R. Christian, M. S., CCC-SLP

Speech Language Pathologist

Center for Therapy and Rehabilitation

Pascack Valley Medical Center

To make an appointment for speech therapy to address cognitive concerns, please call us at 201-781-1453.

Quick and Easy Kale Salad on the go

Speaker : Jakeena Claybon , Food Production Manager at Pascack Valley Medical Center