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Do you know the signs of AFib?
September 13, 2022

Do you know the signs of AFib?

AFib is not an uncommon word or condition – an estimated 12.1 million people in the U.S. will experience AFib in 2030 – but what does it mean? AFib is shorthand for atrial fibrillation, the rapid or irregular beating of the heart caused by abnormal electrical signals in t... Read More

Tens of millions of Americans may have AFIB and not know it
September 1, 2022

Tens of millions of Americans may have AFIB and not know it

If your heart’s aflutter, a poet may say the tremulous excitement you feel is because you are in love. Your doctor, however, will say your heart’s flutter could be a sign of a serious condition: atrial fibrillation.

According to the American Heart Association, atrial fibrillation (also called AFib or AF) is a quivering or irregular h... Read More

Screenings and check-ups keep our bodies healthy
June 20, 2022

Screenings and check-ups keep our bodies healthy

It’s too bad our bodies don’t have a “Check Engine Light” that tells us something is wrong with our health.

When the light comes on while driving, we know something isn’t working right and we need to take our car to an expert to fix it. Like our cars, our bodies need regular inspections and maintenance to keep performing at a h... Read More

For serious hernias, surgery may be the best treatment
June 13, 2022

For serious hernias, surgery may be the best treatment

A hernia occurs when a portion of an internal organ protrudes through a weak spot in your muscle, stomach wall or tissue. If the protrusion is small, you may not feel the lump at all or experience any symptoms. Larger protrusions are noticeable and may cause one or more symptoms.

Since a hernia won’t heal on its own, surgery may be the... Read More

Everything you Need to Know to Have a Fun, Safe Summer
June 13, 2022

Everything you Need to Know to Have a Fun, Safe Summer

The season for sun-lovers and fans of long days spent grilling out or going for a dip in the pool is here! Summer is a nostalgic season marked by fun, lighthearted activities and get-togethers, that usually take place outside, making it a great season for COVID-19-conscience gatherings, but the exposure to UV rays from the sun, along with ... Read More

Do you REALLY know how to prevent a summer sunburn?
July 8, 2022

Do you REALLY know how to prevent a summer sunburn?

It’s summertime, the sun is beating down and your family wants to play outside. What number of SPF sunscreen should you use?

The short answer is SPF 30, applied every 2 hours.

The longer answer is a bit more complicated, but knowing more about ultraviolet rays, SPFs, suntan lotions, and the risk for skin cancer can help you und... Read More

Matters of the heart – Know your risk factors for heart disease
February 24, 2023

Matters of the heart – Know your risk factors for heart disease

According to the American Heart Association, heart disease is the #1 cause of death in the U.S. and around the world.

Heart disease is a broad classification that encompasses many different ailments. It is important for everyone, especially adults, to have a basic understanding of the following ailments and recognize any risk factors the... Read More

5 Tips to Improve Breastfeeding
August 8, 2022

5 Tips to Improve Breastfeeding

When supplies of manufactured baby formula run low, or when new mothers want to experience a more natural way of feeding their baby, many women will turn to breastfeed.

If you are a new mother and don’t know what to expect, or if you haven’t breastfed a child for a long time, here are some common problems and tips on how you can make... Read More

Back to School Safety
August 5, 2022

Back to School Safety
Start the School Year Right!

Back-to-school season is upon us, and we’re here to help you stay safe and healthy as you transition into a new school year! Check out some of our favorite tips and tricks below.  

School Bus Safety

School buses are designed and regulated to provide maximum safe... Read More

What to do when dry, itchy skin turns into a skin disease
August 24, 2022

What to do when dry, itchy skin turns into a skin disease

It doesn’t matter what time of the year it is, dry skin is a concern for many Americans. But how do you know when that dry skin turns into a skin disease like psoriasis or eczema?

August is Psoriasis Awareness Month, a good time to understand what is causing that red, itchy rash on your body.

Psoriasis is a skin disease that co... Read More

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