Community Health

August 06, 2021

Pain Management: How to approach and have a more effective conversation with your provider

Pain that won’t go away is more than frustrating. It can be harmful to your health and well-being. Having an open and honest discussion with your doctor about your pain and treatments is key in advocating for your care. Opioids when used correctly can he...

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July 14, 2021

The Facts About Added Sugars

Sugars in your diet can be naturally occurring or added. Many people consume more sugar than they realize. It’s important to be aware of how much sugar you consume. Catherine N'gono, RD, discusses important facts about sugar consumption.

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June 28, 2021

Living with COPD

.node-type-blog .scale_image_container { display:none; } Lillian Tahan, RN from the cardiac pulmonary rehabilitation program at Pascack Valley, presents how to manage chronic pulmonary obstruction disease.

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June 08, 2021

The Effects of Stress on Physical and Mental Health

.node-type-blog .scale_image_container { display:none; } Watch Kerri Olsen, Lead Social Worker for Pascack Valley Medical Center talk about the physical and mental effects of stress. To learn more, please visit pascackmedicalcenter.com/community-health-educ...

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May 25, 2021

Ask the Doctor: Arthritis and Osteoporosis

.page-node-1391 .text_post_block { display:none} Dr. Thomas John, Joint Replacement Specialist, discusses facts, symptoms and treatments for arthritis and osteoporosis.

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May 25, 2021

Ask the Doctor: Let's Talk Women's Health

.page-node-1390 .text_post_block { display:none} To make an appointment with Dr. Jean, visit pascackmedicalgroup.com/providers/nagaeda-jean.

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May 17, 2021

The Beginner's Guide to a Plant-Based Diet

.page-node-1389 .scale_image_container { display:none; } A plant-based diet can improve your health, boost energy levels and prevent chronic diseases. Changing your nutrition is a powerful way to live longer. Catherine Ngono, RD, discusses ways to help tran...

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May 17, 2021

Ask the Doctor Facebook Live: Seasonal Allergies vs. COVID

.page-node-1388 .scale_image_container { display:none; } Dr. Margaret Co discusses the difference between allergy symptoms and COVID-19.

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April 26, 2021

Improving Cardiovascular Health

.page-node-1387 .scale_image_container { display:none; } There are many ways you can improve your health through fitness, nutrition and stress management. Learn more from Heidi Goble, an exercise physiologist at Pascack Valley Medical Center. For more info...

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April 12, 2021

Facing your New Normal: Living with Chronic Illness

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