• March 28, 2019

    What You Need to Know About Colon Cancer

    Colorectal cancer, also known as colon cancer is the second leading cancer killer in the United States. Affecting both men and women, more than 50,000 cases of colon cancer are diagnosed annually. Dr. Eric Avezzano, gastroenterologist with Pascack Valley Medical Group, spoke with us about what you need to know about colon cancer and the patient journey through the treatment of colon cancer.

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  • March 20, 2019

    Live Better by Eating Nutritious Food

    National Nutrition Month in March is a good time to the importance of proper nutrition, but in reality, every day in every month you should remember to live better by eating nutritious food.
    Meredith Yorkin, Registered Dietitian with the Center for Diabetes, Nutrition and Metabolism at Pascack Valley Medical Center, tells us how patients are taught about proper nutrition and shares tips on how you can maintain a nutritious lifestyle.
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  • March 12, 2019

    The Importance of Good Sleep Hygiene

    A decent night of sleep is essential for feeling rested and refreshed. Achieving that great sleep starts first with proper sleep hygiene.

    “To sleep better at home, it’s important to practice sleep hygiene,” said Chris McCarthy with the Sleep Center at Pascack Valley Medical Center. “Just like how oral hygiene gives you good oral health, proper sleep hygiene can set you up for better sleep.”

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  • March 05, 2019

    Understanding Eating Disorders

    Eating disorders are often misunderstood and misdiagnosed, sometimes because the individual suffering from this disorder hides their symptoms and behaviors due to fear and shame. Unfortunately, a diagnosis typically occurs after permanent side effects have already emerged. This is why it’s important to understand the characteristics of eating disorders and to get help as soon as possible.

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  • February 26, 2019

    Diabetes and Heart Disease

    Statistics tell us that there is a strong relationship between heart disease and diabetes. At least 68 percent of people age 65 and older with diabetes die from some form of heart disease. Adults with diabetes are two to four times more likely to die from heart disease than adults with diabetes. Individuals with diabetes also have a high incidence of heart disease without symptoms due to nerve damage from elevated blood sugar.

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  • February 12, 2019

    Cardiac Rehabilitation at Pascack Valley Medical Center

    The cardiac rehab program at Hackensack Meridian Health Pascack Valley Medical Center provides personalized treatment plans and goals for individuals with cardiovascular disease. The program promotes heart health and healthy lifestyle changes through supervised exercise and education, with a focus on how to maintain a healthy weight, heart-healthy eating and how to best monitor lipids and cholesterol.

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  • December 19, 2018

    How to Cope with Loneliness and Anxiety Around the Holidays

    The holidays can be a difficult time of the year for some. Although this season brings joy to many, it can also inflict loneliness and anxiety for others. From expectations, stress and disappointment, if you are experiencing anxiety this season, you are not alone. Holidays can be a reminder of the hurt and pain from the past; it may even cause comparison to an unfulfilled expectation of holidays from the past.

    Here are some ways to help reduce your anxiety, fulfill your need for connection, and help you attain inner peace this season.

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  • December 03, 2018


    WESTWOOD, New Jersey (December 3, 2018) – Pascack Valley Medical Center announced today that it has earned The Joint Commission’s Gold Seal of Approval® for Sepsis Certification. The Gold Seal of Approval® is a symbol of quality that reflects an organization’s commitment to providing safe and effective patient care. The Sepsis Certification is the third award given to Pascack Valley Medical Center by the Joint Commission in 2018.

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  • November 29, 2018

    What to Know About Bladder Health

    More than 33 million Americans suffer from overactive bladder, but that isn’t the only bladder issue effecting our country. Dr. Richard Garden, urologist with Pascack Valley Medical Group, is giving us an in depth look at bladder health: the types of bladder issues, the treatment options and what you can do to avoid developing bladder problems.

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  • November 01, 2018

    In the Spotlight: Pascack Valley Physical Therapy

    In October, we celebrated National Physical Therapy Month, a time to recognize physical therapists and the services they provide patients. Physical therapy can help patients with regaining mobility and living pain-free after a traumatic or repetitive injury, an orthopedic or neurological disorder or a chronic or congenital illness.

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