Help stop
the flu & coronavirus too

Hackensack Meridian Pascack Valley Medical Center has launched the Don't Bug Flu/COVID-19 Awareness and Prevention Campaign. A joint partnership between Pascack Valley Medical Center, the Westwood Mayors Wellness Campaign and the Bergen County Community Health Improvement Project. This campaign is designed to teach healthy lifestyle habits to avoid contracting or spreading the flu. This year, we are expanding efforts to include COVID-19 prevention. By following the guidelines and messages set forth in the Don't Bug Me campaign, you can help stop the flu!

Sponsored by Hackensack Meridian Pascack Valley Medical Center, Westwood Mayors Wellness Campaign & Bergen County CHIP


Wash Your Hands

Use soap and warm water and wash for 20 seconds.

Get a flu shot

It’s the best protection for everyone 6 months and older.

Cover your cough

Cover your mouth and nose when you cough or sneeze. Use a tissue and throw it away.


Wear a Mask

Wear a mask indoors and outdoors when you cannot social/physical distance.

Stand 6' away

Practice social/physical distancing whenever possible.


Free printables & resources


Click here to make an appointment or call 201-666-3900